Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 9 g
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.01g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.01g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 27mg  
Total Carbohydrate 0.56g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.28g  
Protein 0.14g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
Carbohydrates, 0.56g (83%) Fat, 0.01g (5%) Protein, 0.14g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
2
Fat
0.01g
Carbs
0.56g
Protein
0.14g
There are 2 calories in 9 grams of Salsa (Ready to Serve).
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
2 tbsps 9
100 g 27
1 cup 70

Related Types of Salsa:

Salsa
Red Salsa
Tostitos Medium Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Applesauce
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

French Vanilla Ice Creams (Soft Serve)
Light Vanilla Ice Creams (Soft Serve)
Vanilla Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurts (Soft Serve)
Vanilla Ice Milk (Soft Serve with Cone)
  view more results

Used in these Member Recipes:

Fiesta Dip
Egg and Bacon Breakfast Burritos
Turkey Burger with Onions and Salsa
Vegetarian Taco Salad
Monte Cristo Salmon Sandwich
Chicken Vegetable Stew
Chicken Spanish Rice
Spicy Vegetarian Chili II
Chicken and Summer Vegetable Tostadas
Chickpea and Zucchini Vegetable Soup
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Recently Eaten By:

camillavamp
on 25 September 2014
matt93561
on 15 September 2014
brewluth
on 13 September 2014
TISA72
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Salsa (Ready to Serve) with these foods:
Albertsons The Amazing Egg - Cholesterol & Fat Free
Better'n Eggs Better'n Eggs
Milk (1% Lowfat with Added Vitamin A)
Cheese Pizza with Vegetables
Sweet Roll


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