| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
1243mg
54%
Total Carbohydrate
12.97g
5%
Dietary Fiber
3.3g
12%
Sugars
6.34g
Protein
3.19g
Vitamin D
-
Calcium
56mg
4%
Iron
0.95mg
5%
Potassium
615mg
13%
Vitamin A
31mcg
3%
Vitamin C
3.9mg
4%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
56
|
|
Fat
0.33g
|
|
Carbs
12.97g
|
|
Protein
3.19g
|
| There are 56 calories in a 0.8 cup of Salsa (Ready to Serve). |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
Related Types of Sauces:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
