| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
1.586g
8%
Trans Fat
-
Polyunsaturated Fat
2.067g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
65.37g
24%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
11.43g
Vitamin D
-
Calcium
111mg
9%
Iron
11.1mg
62%
Potassium
1724mg
37%
Vitamin A
27mcg
3%
Vitamin C
80.8mg
90%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(310 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
310
|
|
Fat
5.85g
|
|
Carbs
65.37g
|
|
Protein
11.43g
|
| There are 310 calories in 100 grams of Saffron. |
| Calorie breakdown: 15% fat, 73% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Seasoning:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
