| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
19.62g
25%
Saturated Fat
4.099g
20%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
10.328g
Cholesterol
63mg
21%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.19g
Vitamin D
-
Calcium
45mg
3%
Iron
1.64mg
9%
Potassium
459mg
10%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
19.62g
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Carbs
0g
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Protein
17.19g
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| There are 250 calories in 100 grams of Sablefish (Cooked, Dry Heat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
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