Food database and calorie counter Source: USDA

1 small (2-3/8" dia)

Rye Dinner Rolls

Nutrition Facts
Serving Size 1 small (2-3/8" dia)
 
Amount Per Serving
Calories from Fat 9
Calories 80
 
% Daily Values*
Total Fat 0.95g 1%
  Saturated Fat 0.169g 1%
  Polyunsaturated Fat 0.198g  
  Monounsaturated Fat 0.346g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 50mg  
Total Carbohydrate 14.87g 5%
  Dietary Fiber 1.4g 6%
  Sugars 0.33g  
Protein 2.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 14.87g (76%) Fat, 0.95g (10%) Protein, 2.88g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.95g
Carbs
14.87g
Protein
2.88g
There are 80 calories in 1 small Rye Dinner Roll.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (2-3/8" dia) 80
1 oz 81
1 medium 103
1 large (approx 3-1/2" to 4" dia) 123
100 g 286

Related Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
Other Related Foods
Bread

See Also:

Egg Dinner Rolls
Oat Bran Dinner Rolls
Wheat Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
Leather Fruit Rolls
  view more results
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Recently Eaten By:

thome063
on 28 August 2014
FatGirl18
on 16 August 2014
JPSquatch
on 15 July 2014
Ann DuB
on 15 July 2014

Recently Eaten With:

FatSecret members have recently eaten Rye Dinner Rolls with these foods:
Cooked Kale (from Fresh)
Cooked Cauliflower (from Fresh)
Nonfat Plain Yogurt
Milk (2% Lowfat with Added Vitamin A)
Stokely's Traditional Shredded Sauerkraut


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