| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 67 g
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| Amount Per Serving |
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Calories from Fat 17
Calories 136
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| % Daily Values* |
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Total Fat
1.94g
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3% |
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Saturated Fat
0.247g
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1% |
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Polyunsaturated Fat
0.504g
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Monounsaturated Fat
0.45g
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Cholesterol
0mg
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0% |
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Sodium
271mg
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11% |
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Potassium
66mg
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Total Carbohydrate
27.14g
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9% |
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Dietary Fiber
8g
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32% |
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Sugars
1.53g
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Protein
6.1g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
136
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Fat
1.94g
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Carbs
27.14g
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Protein
6.1g
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| There are 136 calories in 67 grams of Rye Bread (Reduced Calorie). |
| Calorie breakdown: 12% fat, 70% carbs, 18% protein. |
Other common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Rye Bread (Reduced Calorie) with these foods:
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on 19 June 2013
