Food database and calorie counter |
|
1 1/2 medium (2-1/4" to 3-1/4" dia)
|
Nutrition Facts
Serving Size |
1 1/2 medium (2-1/4" to 3-1/4" dia) |
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
55.64g
20%
Dietary Fiber
6g
21%
Sugars
2.8g
Protein
6.82g
Vitamin D
-
Calcium
47mg
4%
Iron
2.78mg
15%
Potassium
1427mg
30%
Vitamin A
3mcg
0%
Vitamin C
33.5mg
37%
Last updated: 04 Feb 08 05:07 AM
13%
|
of RDI*
(252 calories)
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
252
|
|
Fat
0.34g
|
|
Carbs
55.64g
|
|
Protein
6.82g
|
There are 252 calories in 1 1/2 medium Russet Potatoes (Flesh and Skin, Baked). |
Calorie breakdown: 1% fat, 88% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.