| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
538
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
122.95g
45%
Dietary Fiber
8.8g
32%
Sugars
4.22g
Protein
14.56g
Vitamin D
-
Calcium
88mg
7%
Iron
5.85mg
33%
Potassium
2837mg
60%
Vitamin A
0mcg
0%
Vitamin C
134mg
149%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(538 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
538
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Fat
0.54g
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Carbs
122.95g
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Protein
14.56g
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| There are 538 calories in 24 ounces of Russet Potatoes (Flesh and Skin). |
| Calorie breakdown: 1% fat, 89% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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Used in these Member Recipes:
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