Food database and calorie counter Source: USDA

1 tbsp


Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 1
Calories 2
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.048g 0%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.02g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 11mg  
Total Carbohydrate 0.35g 0%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.06g  
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (37%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 2 calories in 1 tablespoon of Rosemary.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 1
1 tbsp 2
1 oz 37
100 g 131

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Rosemary (Dried)
Trader Joe's Rosemary & Thyme Maple Toffee Sunflower Seeds
Kashi Lemon Rosemary Chicken
Nabisco Premium Rounds Rosemary & Olive Oil
34-Degrees Rosemary Savory Crisps
  view more results

Used in these Member Recipes:

Ratatouille III
Braised Butternut Squash with Garlic
Bean & Ham Soup
Pistachio Encrusted Tilapia
Slow Roasted Root Vegetables
Tuscan Bean and Collard Soup
Seared Rosemary Beef Tenderloin
Rosemary Baked Chicken with Potatoes
Bean Soup with Pasta
Roasted Harvest Vegetables
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Recently Eaten By:

on 02 July 2015
on 28 June 2015
on 27 June 2015
on 26 June 2015

Recently Eaten With:

FatSecret members have recently eaten Rosemary with these foods:
Red Potatoes (Flesh and Skin)
Black Pepper
Cooked Asparagus (from Fresh)
Cauliflower (Frozen)
Roasted Broiled or Baked Chicken Breast

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