| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.685g
3%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.314g
Cholesterol
4mg
1%
Sodium
48mg
2%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.27g
Vitamin D
-
Calcium
43mg
3%
Iron
0.03mg
0%
Potassium
3mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
1.08g
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Carbs
0.15g
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Protein
1.27g
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| There are 15 calories in 4 grams of Romano Cheese. |
| Calorie breakdown: 63% fat, 4% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Romano Cheese:
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See Also:
Used in these Member Recipes:
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