| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
641
% Daily Values*
Total Fat
54.43g
70%
Saturated Fat
7.623g
38%
Trans Fat
-
Polyunsaturated Fat
23.858g
Monounsaturated Fat
20.556g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
29.19g
11%
Dietary Fiber
15.9g
57%
Sugars
-
Protein
19.23g
Vitamin D
-
Calcium
1122mg
86%
Iron
16.74mg
93%
Potassium
539mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
32%
|
of RDI*
(641 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
641
|
|
Fat
54.43g
|
|
Carbs
29.19g
|
|
Protein
19.23g
|
| There are 641 calories in 4 ounces of Roasted and Toasted Whole Sesame Seeds. |
| Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
