| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
9g
12%
Saturated Fat
4.514g
23%
Trans Fat
-
Polyunsaturated Fat
1.751g
Monounsaturated Fat
1.83g
Cholesterol
39mg
13%
Sodium
817mg
36%
Total Carbohydrate
22.69g
8%
Dietary Fiber
-
Sugars
-
Protein
16.11g
Vitamin D
-
Calcium
92mg
7%
Iron
2.53mg
14%
Potassium
172mg
4%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
9g
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Carbs
22.69g
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Protein
16.11g
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| There are 237 calories in a 1/2 Roast Beef Sandwich with Cheese. |
| Calorie breakdown: 34% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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