| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
5.806g
29%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
2.539g
Cholesterol
36mg
12%
Sodium
59mg
3%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0g
0%
Sugars
0.19g
Protein
7.88g
Vitamin D
-
Calcium
145mg
11%
Iron
0.27mg
1%
Potassium
74mg
2%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
9.09g
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Carbs
2.13g
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Protein
7.88g
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| There are 122 calories in 70 grams of Ricotta Cheese (Whole Milk). |
| Calorie breakdown: 67% fat, 7% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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