Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 53 g
Amount Per Serving
Calories from Fat 62
Calories 92
% Daily Values*
Total Fat 6.88g 11%
  Saturated Fat 4.396g 22%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 1.922g  
Cholesterol 27mg 9%
Sodium 45mg 2%
Potassium 56mg  
Total Carbohydrate 1.61g 1%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 5.97g  
Vitamin A 5% Vitamin C 0%
Calcium 11% Iron 1%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 92 calories in 53 grams of Ricotta Cheese (Whole Milk).
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

365 Whole Milk Ricotta Cheese
Trader Giotto's Whole Milk Ricotta Cheese
Kroger Whole Milk Ricotta Cheese
Trader Joe's Whole Milk Ricotta Cheese
Galbani Whole Milk Ricotta Cheese
  view more results

Used in these Member Recipes:

Cauliflower Lasagna
Cheese Blintz
Ricotta and Leek Frittata
Creamy Raspberry Breakfast Shake
Holiday Creamed Spinach
Three Cheese Lasagna
Pesto Prawn Pizza
Almond Ricotta Creme
Strawberry Cheesecake
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