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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 29 g
 
Amount Per Serving
Calories from Fat 34
Calories 50
 
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 2.406g 12%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 1.052g  
Cholesterol 15mg 5%
Sodium 24mg 1%
Potassium 30mg  
Total Carbohydrate 0.88g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 3.27g  
 
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
Carbohydrates, 0.88g (7%) Fat, 3.76g (66%) Protein, 3.27g (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
3.76g
Carbs
0.88g
Protein
3.27g
There are 50 calories in 29 grams of Ricotta Cheese (Whole Milk).
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Organic Valley Organic Whole Milk Ricotta Cheese
Sorrento Whole Milk Ricotta Cheese
Frigo Whole Milk Ricotta Cheese
Precious Ricotta Cheese with Whole Milk
Sorrento Whole Milk Deli Style Ricotta Cheese
  view more results

Used in these Member Recipes:

Cauliflower Lasagna
Cheese Blintz
Ricotta and Leek Frittata
Creamy Raspberry Breakfast Shake
Holiday Creamed Spinach
Three Cheese Lasagna
Pesto Prawn Pizza
Almond Ricotta Creme
Strawberry Cheesecake
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Recently Eaten By:

camilacastro1
on 30 July 2014
leiter220
on 29 July 2014
Lill Mac
on 29 July 2014
Mosbysjedi
on 23 July 2014

Recently Eaten With:

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