Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 29 g
Amount Per Serving
Calories from Fat 34
Calories 50
% Daily Values*
Total Fat 3.76g 6%
  Saturated Fat 2.406g 12%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 1.052g  
Cholesterol 15mg 5%
Sodium 24mg 1%
Potassium 30mg  
Total Carbohydrate 0.88g 0%
  Dietary Fiber 0g 0%
  Sugars 0.08g  
Protein 3.27g  
Vitamin A 3% Vitamin C 0%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (66%)
Protein (27%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 50 calories in 29 grams of Ricotta Cheese (Whole Milk).
Calorie breakdown: 66% fat, 7% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 428
1 lb 789

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Organic Valley Organic Whole Milk Ricotta Cheese
Sorrento Whole Milk Ricotta Cheese
Frigo Whole Milk Ricotta Cheese
Precious Ricotta Cheese with Whole Milk
Sorrento Whole Milk Deli Style Ricotta Cheese
  view more results

Used in these Member Recipes:

Cauliflower Lasagna
Cheese Blintz
Ricotta and Leek Frittata
Creamy Raspberry Breakfast Shake
Holiday Creamed Spinach
Three Cheese Lasagna
Pesto Prawn Pizza
Almond Ricotta Creme
Strawberry Cheesecake
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Recently Eaten By:

on 13 October 2015
on 13 October 2015
on 11 October 2015
on 06 October 2015

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese (Whole Milk) with these foods:
Nestea Sweetened Raspberry Iced Tea
Blueberry Pie
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
Dry Whole Wheat Pasta

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