| Food database and calorie counter |
Source: USDA |
|
|
Nutrition Facts
|
|
Serving Size 1 lb
|
| |
| Amount Per Serving |
|
Calories from Fat 323
Calories 626
|
| |
| % Daily Values* |
|
Total Fat
35.88g
|
55% |
| |
Saturated Fat
22.349g
|
112% |
| |
Polyunsaturated Fat
1.179g
|
|
| |
Monounsaturated Fat
10.496g
|
|
|
Cholesterol
141mg
|
47% |
|
Sodium
567mg
|
24% |
|
Potassium
567mg
|
|
|
Total Carbohydrate
23.32g
|
8% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
1.41g
|
|
|
Protein
51.67g
|
|
| |
| Vitamin A
35% |
|
Vitamin C
0% |
|
| Calcium
123% |
|
Iron
11% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
31%
|
of RDI*
(626 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
626
|
|
Fat
35.88g
|
|
Carbs
23.32g
|
|
Protein
51.67g
|
| There are 626 calories in 1 pound of Ricotta Cheese (Part Skim Milk). |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Recently Eaten By:
Recently Eaten With:
FatSecret members have recently eaten Ricotta Cheese (Part Skim Milk) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 01 March 2015
