| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 lb
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| Amount Per Serving |
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Calories from Fat 323
Calories 626
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| % Daily Values* |
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Total Fat
35.88g
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55% |
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Saturated Fat
22.349g
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112% |
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Polyunsaturated Fat
1.179g
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Monounsaturated Fat
10.496g
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Cholesterol
141mg
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47% |
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Sodium
567mg
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24% |
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Potassium
567mg
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Total Carbohydrate
23.32g
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8% |
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Dietary Fiber
0g
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0% |
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Sugars
1.41g
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Protein
51.67g
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| Vitamin A
35% |
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Vitamin C
0% |
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| Calcium
123% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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31%
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of RDI*
(626 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
626
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Fat
35.88g
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Carbs
23.32g
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Protein
51.67g
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| There are 626 calories in 1 pound of Ricotta Cheese (Part Skim Milk). |
| Calorie breakdown: 50% fat, 14% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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on 12 March 2014
