| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
9.09g
45%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
4.269g
Cholesterol
57mg
19%
Sodium
231mg
10%
Total Carbohydrate
9.48g
3%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
21.01g
Vitamin D
-
Calcium
502mg
39%
Iron
0.81mg
5%
Potassium
231mg
5%
Vitamin A
197mcg
22%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (52%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
255
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Fat
14.59g
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Carbs
9.48g
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Protein
21.01g
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| There are 255 calories in a 3/4 cup of Ricotta Cheese (Part Skim Milk). |
| Calorie breakdown: 52% fat, 15% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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