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2 cups diced

Rhubarb

Nutrition Facts
Serving Size 2 cups of diced
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11.08g
4%
Dietary Fiber
4.4g
16%
Sugars
2.68g
Protein
2.2g
Vitamin D
-
Calcium
210mg
16%
Iron
0.54mg
3%
Potassium
703mg
15%
Vitamin A
12mcg
1%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
51
Fat
0.49g
Carbs
11.08g
Protein
2.2g
There are 51 calories in 2 cups of diced Rhubarb.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
1 stalk 11
100 g 21
1 cup diced 26

Related Types of Fruit:

Raspberries
Oranges
Apples
Peaches
Strawberries
Bananas
  view more fruit nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
  view more vegetables nutritional info

See Also:

Rhubarb Unsweetened (Cooked or Canned)
Private Selection Strawberry Rhubarb Fruit Filling
Rhubarb Pie (Individual Size or Tart)
Rhubarb in Light Syrup (Cooked or Canned)
Rhubarb (Cooked or Canned)
  view more results

Used in these Member Recipes:

Rhubarb Crisp
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