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Food database and calorie counter Source: USDA

10 plum

Red Tomatoes

Nutrition Facts
Serving Size 10 plum
 
Amount Per Serving
Calories from Fat 11
Calories 112
 
% Daily Values*
Total Fat 1.24g 2%
  Saturated Fat 0.285g 1%
  Polyunsaturated Fat 0.837g  
  Monounsaturated Fat 0.316g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 1469mg  
Total Carbohydrate 24.3g 8%
  Dietary Fiber 7.4g 30%
  Sugars 16.31g  
Protein 5.46g  
 
Vitamin A 103% Vitamin C 131%
Calcium 6% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
Carbohydrates, 24.3g (78%) Fat, 1.24g (9%) Protein, 5.46g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
112
Fat
1.24g
Carbs
24.3g
Protein
5.46g
There are 112 calories in 10 plum Red Tomatoes.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (1/4" thick) 4
1 slice thick/large (1/2" thick) 5
1 oz 5
1 wedge (1/4 medium tomato) 6
1 Italian 11
1 plum 11
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 NLEA serving 27
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (3" dia) 33
1 lb 82

Related Types of Tomatoes:

Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
  view more tomatoes nutritional info

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Red Tomatoes (Stewed, Canned)
Red Tomatoes (In Tomato Juice, Canned)
Red Tomatoes (with Green Chilies, Canned)
Red Tomatoes (No Salt Added, Canned)
Redpack Petite Diced Tomatoes
  view more results

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Recently Eaten By:

PtMema
on 20 April 2014
harribda
on 21 April 2014
Katherine207
on 20 April 2014
cyd69
on 19 April 2014

Recently Eaten With:

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