| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 cups of chopped or sliced |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
21.17g
8%
Dietary Fiber
6.5g
23%
Sugars
14.2g
Protein
4.75g
Vitamin D
-
Calcium
54mg
4%
Iron
1.46mg
8%
Potassium
1280mg
27%
Vitamin A
227mcg
25%
Vitamin C
68.6mg
76%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
1.08g
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Carbs
21.17g
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Protein
4.75g
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| There are 97 calories in 3 cups of chopped or sliced Red Tomatoes. |
| Calorie breakdown: 9% fat, 75% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
Related Types of Vegetables:
See Also:
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