| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.103g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
877mg
38%
Total Carbohydrate
24.57g
9%
Dietary Fiber
4g
14%
Sugars
17.5g
Protein
3.61g
Vitamin D
-
Calcium
135mg
10%
Iron
5.28mg
29%
Potassium
822mg
17%
Vitamin A
36mcg
4%
Vitamin C
31.4mg
35%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (6%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.75g
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Carbs
24.57g
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Protein
3.61g
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| There are 103 calories in 14 ounces of Red Tomatoes (Stewed, Canned). |
| Calorie breakdown: 6% fat, 82% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Tomatoes:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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