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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 51 g
 
Amount Per Serving
Calories from Fat 2
Calories 23
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.051g 0%
  Polyunsaturated Fat 0.067g  
  Monounsaturated Fat 0.061g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 63mg  
Total Carbohydrate 5.62g 2%
  Dietary Fiber 0.8g 3%
  Sugars 4.6g  
Protein 0.47g  
 
Vitamin A 9% Vitamin C 2%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
Carbohydrates, 5.62g (86%) Fat, 0.22g (8%) Protein, 0.47g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.22g
Carbs
5.62g
Protein
0.47g
There are 23 calories in 51 grams of Red Sour Cherries (Unsweetened, Frozen).
Calorie breakdown: 8% fat, 86% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 46
1 cup unthawed 71
1 package (18 oz) 235

Related Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info

See Also:

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Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
  view more results
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Recently Eaten By:

mimijhb87
on 06 May 2014
VictoriaFisher
on 28 January 2014
Michaela FreshIdeas
on 04 May 2013
areytay
on 18 October 2012

Recently Eaten With:

FatSecret members have recently eaten Red Sour Cherries (Unsweetened, Frozen) with these foods:
Coffee
Bananas
Nonfat Plain Yogurt
Milk (Nonfat)
Instant Oatmeal


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