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Food database and calorie counter Source: USDA

1 1/2 medium (2-1/4" to 3-1/4" dia)

Red Potatoes (Flesh and Skin, Baked)

Nutrition Facts
Serving Size 1 1/2 medium (2-1/4" to 3-1/4" dia)
 
Amount Per Serving
Calories from Fat 4
Calories 231
 
% Daily Values*
Total Fat 0.39g 1%
  Saturated Fat 0.067g 0%
  Polyunsaturated Fat 0.112g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 1414mg  
Total Carbohydrate 50.84g 17%
  Dietary Fiber 4.7g 19%
  Sugars 3.76g  
Protein 5.97g  
 
Vitamin A 1% Vitamin C 54%
Calcium 2% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
Carbohydrates, 50.84g (88%) Fat, 0.39g (2%) Protein, 5.97g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
231
Fat
0.39g
Carbs
50.84g
Protein
5.97g
There are 231 calories in 1 1/2 medium Red Potatoes (Flesh and Skin, Baked).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 89
1 small (1-3/4" to 2-1/2" dia) 123
1 medium (2-1/4" to 3-1/4" dia) 154
1 large (3" to 4-1/4" dia) 266
1 lb 404

Related Types of Red Potatoes:

Red Potatoes (Flesh and Skin)
Green Giant Red Skin Golden Idaho Potatoes
Simply Potatoes Red Potato Wedges
Simply Potatoes Rosemary & Garlic Red Potato Wedges
Wellsley Farms Red Skin Mashed Potatoes
  view more red potatoes nutritional info

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potato (Flesh and Skin, Without Salt, Baked)
Russet Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin, Baked)
  view more results

Used in these Member Recipes:

Rosemary Baked Chicken with Potatoes
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Recently Eaten By:

BB0Z
on 17 April 2014
chistodex
on 18 April 2014
marivega
on 15 April 2014
sweets33
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Red Potatoes (Flesh and Skin, Baked) with these foods:
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