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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 cups diced
 
Amount Per Serving
Calories from Fat 13
Calories 756
 
% Daily Values*
Total Fat 1.47g 2%
  Saturated Fat 0.273g 1%
  Polyunsaturated Fat 0.452g  
  Monounsaturated Fat 0.032g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Potassium 4778mg  
Total Carbohydrate 166.95g 56%
  Dietary Fiber 17.8g 71%
  Sugars 10.5g  
Protein 19.84g  
 
Vitamin A 1% Vitamin C 345%
Calcium 10% Iron 43%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
38%
of RDI*
(756 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 166.95g (89%) Fat, 1.47g (2%) Protein, 19.84g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
756
Fat
1.47g
Carbs
166.95g
Protein
19.84g
There are 756 calories in 7 cups diced of Red Potatoes (Flesh and Skin).
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup diced 54
100 g 72
1 small (1-3/4" to 2-1/4" dia) 122
1 medium (2-1/4" to 3-1/4" dia) 153
1 large (3" to 4-1/4" dia) 266
1 lb 327

Related Types of Red Potatoes:

Red Potatoes (Flesh and Skin, Baked)
Green Giant Red Skin Golden Idaho Potatoes
Simply Potatoes Red Potato Wedges
Simply Potatoes Rosemary & Garlic Red Potato Wedges
Wellsley Farms Red Skin Mashed Potatoes
  view more red potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh and Skin, with Salt, Microwaved)
  view more results

Used in these Member Recipes:

Kale Soup
Slow Roasted Root Vegetables
Mushroom Chowder
Broccoli Chicken Potato Parmesan
Roasted Harvest Vegetables
Indian Spiced Roasted Vegetables
Green Onion Potato Salad
Rosemary Lemon Chicken with Vegetables
Smashed Red Potatoes
Asparagus Frittata
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Recently Eaten By:

Suzeque
on 31 July 2014
deeznuts54
on 29 July 2014
michelleja
on 31 July 2014
Primalkid
on 02 August 2014

Recently Eaten With:

FatSecret members have recently eaten Red Potatoes (Flesh and Skin) with these foods:
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