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12 small (1-3/4" to 2-1/4" dia)

Red Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size 12 small (1-3/4" to 2-1/4" dia)
Amount Per Serving
Calories
1469
 
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.877g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
122mg
5%
Total Carbohydrate
324.36g
118%
Dietary Fiber
34.7g
124%
Sugars
20.4g
Protein
38.56g
Vitamin D
-
Calcium
204mg
16%
Iron
14.89mg
83%
Potassium
9282mg
197%
Vitamin A
0mcg
0%
Vitamin C
401.9mg
447%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
73%
of RDI*
(1469 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Red Potatoes (Flesh and Skin) Red Potatoes (Flesh and Skin) Red Potatoes (Flesh and Skin)
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Nutrition summary:

Calories
1469
Fat
2.86g
Carbs
324.36g
Protein
38.56g
There are 1469 calories in 12 small Red Potatoes (Flesh and Skin).
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1/2 cup diced 54
100 g 72
1 small (1-3/4" to 2-1/4" dia) 122
1 medium (2-1/4" to 3-1/4" dia) 153
1 large (3" to 4-1/4" dia) 266
1 lb 327

Related Types of Red Potatoes:

Chef's Creation Baby Red Potatoes SteamFast Butter Blends
Green Giant Red Skin Golden Idaho Potatoes
Red Potatoes (Flesh and Skin, Baked)
Wellsley Farms Red Skin Mashed Potatoes
Safeway Red Baby Potatoes
  view more red potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
Other Related Foods
Vegetables

See Also:

Potatoes (Flesh, with Salt, Baked)
Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Microwaved)
Potatoes (Flesh and Skin, with Salt, Baked)
Red Sweet Pepper
  view more results

Used in these Member Recipes:

Salmon Nicoise Salad
Potatoes & Green Beans
Au Gratin Potatoes
Zesty Chicken Breasts
Stew in a Pumpkin
Kale Soup
Slow Roasted Root Vegetables
Mushroom Chowder
Broccoli Chicken Potato Parmesan
Roasted Harvest Vegetables
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