| Food database and calorie counter |
Source: USDA |
2 large (3" to 4-1/4" dia)
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Nutrition Facts
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Serving Size 2 large (3" to 4-1/4" dia)
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| Amount Per Serving |
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Calories from Fat 9
Calories 531
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| % Daily Values* |
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Total Fat
1.03g
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2% |
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Saturated Fat
0.192g
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1% |
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Polyunsaturated Fat
0.317g
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Monounsaturated Fat
0.022g
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Cholesterol
0mg
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0% |
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Sodium
44mg
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2% |
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Potassium
3358mg
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Total Carbohydrate
117.34g
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39% |
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Dietary Fiber
12.5g
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50% |
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Sugars
7.38g
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Protein
13.95g
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| Vitamin A
1% |
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Vitamin C
242% |
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| Calcium
7% |
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Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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27%
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of RDI*
(531 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
531
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Fat
1.03g
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Carbs
117.34g
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Protein
13.95g
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| There are 531 calories in 2 large Red Potatoes (Flesh and Skin). |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other common serving sizes:
Related types of Red Potatoes:
Related types of Potatoes:
See also:
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh and Skin, with Salt, Microwaved)
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view more results |
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Red Potatoes (Flesh and Skin) with these foods:
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on 19 June 2013
