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Nutrition Facts
Serving Size 3 tbsps
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.518g
3%
Trans Fat
-
Polyunsaturated Fat
1.331g
Monounsaturated Fat
0.437g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
4.3g
15%
Sugars
1.64g
Protein
1.91g
Vitamin D
-
Calcium
24mg
2%
Iron
1.24mg
7%
Potassium
320mg
7%
Vitamin A
331mcg
37%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Red or Cayenne Pepper Red or Cayenne Pepper Red or Cayenne Pepper
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Nutrition summary:

Calories
51
Fat
2.75g
Carbs
9g
Protein
1.91g
There are 51 calories in 3 tablespoons of Red or Cayenne Pepper.
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 17
100 g 318

Related Types of Pepper:

Lawry's Lemon Pepper
White Pepper
Black Pepper
Pepper or Hot Sauce
Lawry's Garlic Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Chili Powder
Salt
Garlic Powder
Curry Powder
  view more seasoning nutritional info

See Also:

Red Sweet Pepper
Sweet Red Peppers (Chopped, Frozen)
Frank's Red Hot Original Cayenne Pepper Sauce
Sweet Red Peppers (Solids and Liquids, Canned)
Poblano Pepper
  view more results

Used in these Member Recipes:

Cold Quinoa Salad
Sweet Potato and Chickpea Salad
Chicken Meatballs
Italian Cabbage
Turkey Slow Cooker Chili
Quinoa & Black Beans
Chicken Bites
Skinny Salmon Burgers
Spinach Chicken Caesar Wrap
Cheddar Cauliflower Soup
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