Food database and calorie counter Source: USDA

Photos

1 to 1 of 1

Red Kidney Beans
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
1
Food Search

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
61.29g
22%
Dietary Fiber
15.2g
54%
Sugars
2.23g
Protein
22.53g
Vitamin D
-
Calcium
83mg
6%
Iron
6.69mg
37%
Potassium
1359mg
29%
Vitamin A
0mcg
0%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.