| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.239g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.84g
7%
Dietary Fiber
6.4g
23%
Sugars
0.28g
Protein
7.54g
Vitamin D
-
Calcium
24mg
2%
Iron
2.56mg
14%
Potassium
351mg
7%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
110
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Fat
0.44g
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Carbs
19.84g
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Protein
7.54g
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| There are 110 calories in 87 grams of Red Kidney Beans (Without Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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