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Nutrition Facts
| Serving Size | 1 cup |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
40.36g
15%
Dietary Fiber
13.1g
47%
Sugars
0.57g
Protein
15.35g
Vitamin D
-
Calcium
50mg
4%
Iron
5.2mg
29%
Potassium
713mg
15%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
