| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
10.29g
4%
Dietary Fiber
4.2g
15%
Sugars
0.15g
Protein
3.46g
Vitamin D
-
Calcium
16mg
1%
Iron
0.83mg
5%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (4%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
56
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Fat
0.22g
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Carbs
10.29g
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Protein
3.46g
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| There are 56 calories in 66 grams of Red Kidney Beans (Canned). |
| Calorie breakdown: 4% fat, 72% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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