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Nutrition Facts
Serving Size 89 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
6.56g
2%
Dietary Fiber
1.9g
7%
Sugars
3.48g
Protein
1.27g
Vitamin D
-
Calcium
40mg
3%
Iron
0.71mg
4%
Potassium
216mg
5%
Vitamin A
50mcg
6%
Vitamin C
50.7mg
56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
28
Fat
0.14g
Carbs
6.56g
Protein
1.27g
There are 28 calories in 89 grams of Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (4" dia) 176
1 head medium (about 5" dia) 260

Related Types of Cabbage:

Savoy Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Cabbage
Green Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Onions
Carrots
Mushrooms
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Added in Cooking)
Bibibop Pickled Red Cabbage
Dole Shredded Red Cabbage
Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Slaw Salad
Roasted Turkey with Red Cabbage
Red Cabbage Meatloaf
Asian Red Cabbage Slaw
Chicken Slaw Salad
Salad Mix
Purple Broccoli Salad
Red Cabbage and Apples
Tangy Mexican Coleslaw
Turmeric Ginger Chicken Saute
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