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1/2 head small (4" dia)

Red Cabbage

Nutrition Facts
Serving Size 1/2 head of small (4" dia)
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.096g
0%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
20.89g
8%
Dietary Fiber
6g
21%
Sugars
11.08g
Protein
4.05g
Vitamin D
-
Calcium
128mg
10%
Iron
2.27mg
13%
Potassium
689mg
15%
Vitamin A
159mcg
18%
Vitamin C
161.6mg
180%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
88
Fat
0.45g
Carbs
20.89g
Protein
4.05g
There are 88 calories in a 1/2 head of small Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 7
1 oz 9
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (4" dia) 176
1 head medium (about 5" dia) 260

Related Types of Cabbage:

Cabbage
Kim Chee Style Cabbage
Savoy Cabbage
Green Cabbage
Chinese Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Carrots
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Cooked Red Cabbage (Fat Added in Cooking)
Bibibop Pickled Red Cabbage
Dole Shredded Red Cabbage
Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
  view more results

Used in these Member Recipes:

Slaw Salad
Roasted Turkey with Red Cabbage
Red Cabbage Meatloaf
Asian Red Cabbage Slaw
Chicken Slaw Salad
Salad Mix
Purple Broccoli Salad
Red Cabbage and Apples
Tangy Mexican Coleslaw
Turmeric Ginger Chicken Saute
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