Food database and calorie counter  
Nutrition Facts
Serving Size 88 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10.51g
4%
Dietary Fiber
5.7g
20%
Sugars
3.89g
Protein
1.06g
Vitamin D
-
Calcium
22mg
2%
Iron
0.61mg
3%
Potassium
133mg
3%
Vitamin A
2mcg
0%
Vitamin C
23.1mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Raspberries Raspberries Raspberries
view more photos

Nutrition summary:

Calories
46
Fat
0.57g
Carbs
10.51g
Protein
1.06g
There are 46 calories in 88 grams of Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
10 raspberries 10
1 oz 15
100 g 52
1 cup 64

Related Types of Raspberries:

Red Raspberries
Frozen Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
  view more raspberries nutritional info

Related Types of Berries:

Berries
Blueberries
Strawberries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Driscoll's Raspberries
Raspberries
Private Selection Organic Frozen Raspberries
Stahlbush Island Farms Frozen Red Raspberries
Culver's Raspberries
  view more results

Used in these Member Recipes:

Keto Overnight Chia Pudding
Syrniki
Vegan Smoothie
Mango Raspberry Sorbet
Berry Fruit Salad
Raspberry Orange and Banana Smoothie
Raspberry Sauce
Raspberry Corn Muffins
Creamy Raspberry Breakfast Shake
Yogurt and Berries Smoothie
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.