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50 raspberries

Raspberries

Nutrition Facts
Serving Size 50 raspberries
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.34g
4%
Dietary Fiber
6.2g
22%
Sugars
4.2g
Protein
1.14g
Vitamin D
-
Calcium
24mg
2%
Iron
0.66mg
4%
Potassium
143mg
3%
Vitamin A
2mcg
0%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
49
Fat
0.62g
Carbs
11.34g
Protein
1.14g
There are 49 calories in 50 Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
10 raspberries 10
1 oz 15
100 g 52
1 cup 64

Related Types of Raspberries:

Frozen Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
Frozen Raspberries with Sugar
Unsweetened Frozen Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Berries
Dried Cranberries (Sweetened)
Blackberries
Strawberries
Blueberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Driscoll's Raspberries
Raspberries
Private Selection Organic Frozen Raspberries
Stahlbush Island Farms Frozen Red Raspberries
Culver's Raspberries
  view more results

Used in these Member Recipes:

Keto Overnight Chia Pudding
Syrniki
Vegan Smoothie
Mango Raspberry Sorbet
Berry Fruit Salad
Raspberry Orange and Banana Smoothie
Raspberry Sauce
Raspberry Corn Muffins
Creamy Raspberry Breakfast Shake
Yogurt and Berries Smoothie
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