| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
29.37g
11%
Dietary Fiber
16g
57%
Sugars
10.87g
Protein
2.95g
Vitamin D
-
Calcium
62mg
5%
Iron
1.7mg
9%
Potassium
371mg
8%
Vitamin A
5mcg
1%
Vitamin C
64.5mg
72%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
1.6g
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Carbs
29.37g
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Protein
2.95g
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| There are 128 calories in 2 cups of Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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