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Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.75g
9%
Dietary Fiber
1.1g
4%
Sugars
17.76g
Protein
0.92g
Vitamin D
-
Calcium
15mg
1%
Iron
0.56mg
3%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Raisins (Seedless) Raisins (Seedless)

Nutrition summary:

Calories
90
Fat
0.14g
Carbs
23.75g
Protein
0.92g
There are 90 calories in 30 grams of Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Milk Chocolate Coated Raisins
Golden Raisins (Seedless)
Raisins
Yogurt Covered Raisins
Chocolate Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Fruit Mixture
Dried Prune
Dried Apple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dole California Seedless Raisins
HEB Seedless Raisins
Raisins (Seeded)
Safeway Kitchens Seedless Raisins
Dole Seedless Raisins
  view more results

Used in these Member Recipes:

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Bible Cake
Creamy Baked Oatmeal
Raisin Waldorf Salad
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