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Nutrition Facts
Serving Size 130 g
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
102.93g
37%
Dietary Fiber
4.8g
17%
Sugars
76.95g
Protein
3.99g
Vitamin D
-
Calcium
65mg
5%
Iron
2.44mg
14%
Potassium
974mg
21%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(389 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Raisins (Seedless) Raisins (Seedless)

Nutrition summary:

Calories
389
Fat
0.6g
Carbs
102.93g
Protein
3.99g
There are 389 calories in 130 grams of Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Raisins
Golden Raisins (Seedless)
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Prune
Dried Apricot
Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
Dried Apple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dole California Seedless Raisins
HEB Seedless Raisins
Raisins (Seeded)
Safeway Kitchens Seedless Raisins
Dole Seedless Raisins
  view more results

Used in these Member Recipes:

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Creamy Baked Oatmeal
Raisin Waldorf Salad
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