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0.06 cup packed

Raisins (Seedless)

Nutrition Facts
Serving Size 0.06 cup of packed
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.84g
3%
Dietary Fiber
0.4g
1%
Sugars
5.86g
Protein
0.3g
Vitamin D
-
Calcium
5mg
0%
Iron
0.19mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Raisins (Seedless) Raisins (Seedless)

Nutrition summary:

Calories
30
Fat
0.05g
Carbs
7.84g
Protein
0.3g
There are 30 calories in a 0.06 cup of packed Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature box (.5 oz) 42
50 raisins 78
1 oz 85
1 small box (1.5 oz) 129
100 g 299
1 cup (not packed) 434
1 cup packed 493

Related Types of Raisins:

Raisins
Golden Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Pineapple
Dried Apple
Dried Cranberries
Dried Prune
Dried Fruit Mixture
Dried Apricot
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Dole California Seedless Raisins
HEB Seedless Raisins
Raisins (Seeded)
Safeway Kitchens Seedless Raisins
Dole Seedless Raisins
  view more results

Used in these Member Recipes:

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