Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
3.46g
4%
Saturated Fat
0.995g
5%
Trans Fat
-
Polyunsaturated Fat
1.155g
Monounsaturated Fat
0.985g
Cholesterol
38mg
13%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.36g
Vitamin D
-
Calcium
43mg
3%
Iron
0.17mg
1%
Potassium
289mg
6%
Vitamin A
54mcg
6%
Vitamin C
1.9mg
2%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
88
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Fat
3.46g
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Carbs
0g
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Protein
13.36g
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There are 88 calories in 64 grams of Rainbow Trout (Farmed). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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