Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
1.974g
10%
Trans Fat
-
Polyunsaturated Fat
2.292g
Monounsaturated Fat
1.955g
Cholesterol
75mg
25%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.5g
Vitamin D
-
Calcium
85mg
7%
Iron
0.34mg
2%
Potassium
573mg
12%
Vitamin A
107mcg
12%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
175
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Fat
6.86g
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Carbs
0g
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Protein
26.5g
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There are 175 calories in 127 grams of Rainbow Trout (Farmed). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Trout:
Related Types of Fish:
See Also:
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