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Nutrition Facts
Serving Size 100 fillets
Amount Per Serving
Calories
10902
 
% Daily Values*
Total Fat
426.6g
547%
Saturated Fat
122.766g
614%
Trans Fat
-
Polyunsaturated Fat
142.595g
Monounsaturated Fat
121.581g
Cholesterol
4661mg
1554%
Sodium
2765mg
120%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1648.73g
Vitamin D
-
Calcium
5293mg
407%
Iron
21.33mg
119%
Potassium
35629mg
758%
Vitamin A
6636mcg
737%
Vitamin C
229.1mg
255%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
545%
of RDI*
(10902 calories)
545% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
10902
Fat
426.6g
Carbs
0g
Protein
1648.73g
There are 10902 calories in 100 fillets of Rainbow Trout (Farmed).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fillet 109
3 oz 117
100 g 138
1 lb 626

Related Types of Trout:

Cooked Trout
Steamed or Poached Trout
Baked or Broiled Trout
Wild Rainbow Trout
Smoked Trout
  view more trout nutritional info

Related Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Grilled Fish
  view more fish nutritional info

See Also:

Farmed Rainbow Trout (Cooked, Dry Heat)
Atlantic Salmon (Farmed)
Fried Floured or Breaded Trout
Baked Breaded or Battered Trout
Trader Joe's Rainbow Trout Fillets
  view more results

Used in these Member Recipes:

Trout with Fresh Herbs and Lemon
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