| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/4 cup of shredded |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
7.98g
10%
Saturated Fat
5.068g
25%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.271g
Cholesterol
30mg
10%
Sodium
185mg
8%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0.81g
Protein
6.38g
Vitamin D
-
Calcium
187mg
14%
Iron
0.14mg
1%
Potassium
24mg
1%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
5%
|
of RDI*
(101 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
101
|
|
Fat
7.98g
|
|
Carbs
0.81g
|
|
Protein
6.38g
|
| There are 101 calories in a 1/4 cup of shredded Queso Asadero Cheese. |
| Calorie breakdown: 71% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
