Food database and calorie counter Source: USDA

Quarter Pounder with Cheese Mcdonald's

Nutrition Facts
Serving Size 1 item
 
Amount Per Serving
Calories from Fat 255
Calories 513
 
% Daily Values*
Total Fat 28.3g 44%
  Saturated Fat 11.23g 56%
  Polyunsaturated Fat 0.862g  
  Monounsaturated Fat 9.17g  
Cholesterol 94mg 31%
Sodium 1152mg 48%
Potassium 436mg  
Total Carbohydrate 39.7g 13%
  Dietary Fiber 2.8g 11%
  Sugars 9.77g  
Protein 29.03g  
 
Vitamin A 11% Vitamin C 3%
Calcium 29% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(513 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
Carbohydrates, 39.7g (31%) Fat, 28.3g (50%) Protein, 29.03g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
513
Fat
28.3g
Carbs
39.7g
Protein
29.03g
There are 513 calories in 1 item of Quarter Pounder with Cheese Mcdonald's.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 258
1 item 513

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Recently Eaten By:

thoj
on 08 August 2012
ruthieg1
on 03 August 2012
estrella3
on 12 September 2010

Recently Eaten With:

FatSecret members have recently eaten Quarter Pounder with Cheese Mcdonald's with these foods:
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