| Food database and calorie counter |
Source: USDA |
Quarter Pounder with Cheese Mcdonald's
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Nutrition Facts
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Serving Size 1 item
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| Amount Per Serving |
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Calories from Fat 255
Calories 513
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| % Daily Values* |
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Total Fat
28.3g
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44% |
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Saturated Fat
11.23g
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56% |
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Polyunsaturated Fat
0.862g
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Monounsaturated Fat
9.17g
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Cholesterol
94mg
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31% |
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Sodium
1152mg
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48% |
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Potassium
436mg
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Total Carbohydrate
39.7g
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13% |
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Dietary Fiber
2.8g
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11% |
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Sugars
9.77g
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Protein
29.03g
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| Vitamin A
11% |
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Vitamin C
3% |
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| Calcium
29% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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26%
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of RDI*
(513 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (50%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
513
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Fat
28.3g
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Carbs
39.7g
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Protein
29.03g
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| There are 513 calories in 1 item of Quarter Pounder with Cheese Mcdonald's. |
| Calorie breakdown: 50% fat, 31% carbs, 19% protein. |
Common serving sizes:
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