Food database and calorie counter Source: USDA

Quaker Marshmallow Safari Quaker Cereals Ready-to-Eat

Nutrition Facts
Serving Size: 3/4 cup (1 NLEA serving)
Amount Per Serving
Calories from Fat 14
Calories 119
% Daily Values*
Total Fat 1.51g 2%
  Saturated Fat 0.375g 2%
  Polyunsaturated Fat 0.375g  
  Monounsaturated Fat 0.75g  
Cholesterol 0mg 0%
Sodium 192mg 8%
Potassium 42mg  
Total Carbohydrate 25.28g 8%
  Dietary Fiber 1.3g 5%
  Sugars 14.18g  
Protein 1.74g  
Vitamin A 20% Vitamin C 20%
Calcium 3% Iron 25%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (11%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 119 calories in a 3/4 cup of Quaker Marshmallow Safari Quaker Cereals Ready-to-Eat.
Calorie breakdown: 11% fat, 83% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 112
3/4 cup (1 NLEA serving) 119
100 g 396

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