| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
0.84g
4%
Trans Fat
-
Polyunsaturated Fat
1.74g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
79.83g
29%
Dietary Fiber
7.6g
27%
Sugars
23.68g
Protein
10.11g
Vitamin D
0mcg
0%
Calcium
194mg
15%
Iron
28.1mg
156%
Potassium
417mg
9%
Vitamin A
275mcg
31%
Vitamin C
11mg
12%
Last updated: 04 Feb 08 05:07 AM
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19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
378
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Fat
4.28g
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Carbs
79.83g
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Protein
10.11g
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| There are 378 calories in 100 grams of Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 10% fat, 80% carbs, 10% protein. |
Other Common Serving Sizes:
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