| Food database and calorie counter |
|
Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat
|
Nutrition Facts
| Serving Size |
1 cup (1 NLEA serving) |
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
2.57g
3%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
1.044g
Monounsaturated Fat
0.864g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
47.9g
17%
Dietary Fiber
4.6g
16%
Sugars
14.21g
Protein
6.07g
Vitamin D
0mcg
0%
Calcium
116mg
9%
Iron
16.86mg
94%
Potassium
250mg
5%
Vitamin A
165mcg
18%
Vitamin C
6.6mg
7%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
227
|
|
Fat
2.57g
|
|
Carbs
47.9g
|
|
Protein
6.07g
|
| There are 227 calories in 1 cup of Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 10% fat, 80% carbs, 10% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Quaker Cinnamon Oatmeal Squares Quaker Cereals Ready-to-Eat". Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
