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Food database and calorie counter Source: USDA

1 flower

Pumpkin Flowers

Nutrition Facts
Serving Size 1 flower
 
Amount Per Serving
Calories from Fat 0
Calories 0
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 3mg  
Total Carbohydrate 0.07g 0%
  Dietary Fiber -
  Sugars -  
Protein 0.02g  
 
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
0%
of RDI*
(0 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
Carbohydrates, 0.07g (78%) Fat, 0g (4%) Protein, 0.02g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
0
Fat
0g
Carbs
0.07g
Protein
0.02g
There are 0 calories in 1 Pumpkin Flower.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 flower -
1 oz 4
1 cup 5
100 g 15
1 lb 68

Related Types of Pumpkins:

Pumpkin
Pumpkin (Without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Cooked Pumpkin (from Canned)
Pumpkin Leaves
  view more pumpkins nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Dried Pumpkin and Squash Seed Kernels
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Pumpkin Pie (Commercial)
  view more results
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Recently Eaten By:

Jorge Laurian
on 11 September 2013
jfvazquez
on 19 July 2013
Fabry167
on 19 July 2013
any-mary
on 21 February 2013

Recently Eaten With:

FatSecret members have recently eaten Pumpkin Flowers with these foods:
Espresso Coffee
Lettuce Salad with Assorted Vegetables
Cabbage Soup
Whole Wheat Bread
Fried Floured or Breaded Tuna


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