| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.8g
14%
Saturated Fat
2.734g
14%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
6.123g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
12.79g
5%
Dietary Fiber
0.4g
2%
Sugars
0.21g
Protein
2.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0.73mg
4%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
10.8g
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Carbs
12.79g
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Protein
2.07g
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| There are 156 calories in 1 ounce of Puff Pastry (Frozen). |
| Calorie breakdown: 62% fat, 33% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
See Also:
Used in these Member Recipes:
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