| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
12.104g
61%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
5.24g
Cholesterol
49mg
16%
Sodium
621mg
27%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
18.13g
Vitamin D
-
Calcium
536mg
41%
Iron
0.37mg
2%
Potassium
98mg
2%
Vitamin A
167mcg
19%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
18.87g
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Carbs
1.52g
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Protein
18.13g
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| There are 249 calories in 2 1/2 ounces of Provolone Cheese. |
| Calorie breakdown: 68% fat, 2% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Provolone Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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